Services · United Kingdom
Psychotherapy & Counselling in the UK – in English or German
I’m Carolin Plankl, an M.Sc. psychologist and German state-licensed psychotherapist, trained in Cognitive Behavioural Therapy (CBT).
Life — and love — brought me to Cornwall, where I now live by the sea. From here, I offer evidence-based, structured psychotherapy and counselling for adults, delivered online across the UK.
Request a first conversationState-licensed psychotherapist (Germany) · BACP Registered · CBT-trainedIn the UK, I am a BACP Registered Member (422626). I am not registered with the HCPC and do not use protected UK psychologist titles.
Don’t live in the UK, and looking for psychological counselling instead?
Here’s my offer for Germany & the EUHow I work
It’s not about fighting your feelings – it’s about finding a steadier way to carry them.
My work starts with you as a person: your history, your patterns of thinking, the way you experience emotion. I see therapeutic support as a shared journey, clear about its goals, concrete in its strategies, and attentive to the recurring patterns that are hard to step out of on your own.
Together, we look for a steadier way to hold whatever feels difficult or challenging for you right now. As a licensed psychotherapist, I bring solid clinical grounding to our work together.
My approach is evidence-based, structured, and collaborative – grounded in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with an emphasis on the strengths you already bring. Read more about how I work
Focus
Areas of Focus
Whatever you are going through right now, we can explore it together in the free 15-minute conversation, and check whether it's a good fit for online psychotherapy. Below you can find some of the areas I focus on
Anxiety Disorders
Generalised anxiety disorder (GAD), panic disorder, social anxiety.
Depression & Low Self-Esteem
Low mood, self-criticism, and struggles with confidence.
Stress & burnout
When switching off feels hard, your mind keeps circling unfinished tasks, or work leaves you feeling completely drained.
When Parenthood Feels Overwhelming
Struggling to keep up with everything parenthood asks of you — and finding little space left for yourself
Relationship Difficulties
Couples work, communication, rebuilding trust. Priced separately – see fees below.
Life Transitions & Bereavement
Loss, change, and starting again, including grief that doesn’t seem to ease with time
PTSD & Trauma
Using Imagery Rescripting and Cognitive Processing Therapy (CPT). Suitable where dissociation and self-harm are not a factor, given the online format – assessed individually.
ADHD support
Support with executive functioning, emotional regulation and daily life, for those with an existing diagnosis. I do not carry out ADHD diagnostic assessments.
Fees
Transparent & Simple
Individual Psychotherapy & Counselling
£65/ 50 min
- Individual session, online by video
- Assessment & plan agreed at the outset
Couples Therapy
£90/ 75 min
- Joint session, online by video
- Assessment & plan agreed at the outset
- Longer session length to allow space for both partners
I’m also planning to offer in-person sessions in Falmouth/Penryn in the future.